Australians Cut Down on Sugar but Love of Honey Worrying

honeyA new study found that Australians may be cutting down on sugar, which is good, but they are opting for “natural sugar substitutes” like honey.

It’s good that we’re avoiding artificial sweeteners, sugary foods and drinks and fatty meats and dairy products but research firm Ipsos found that consumers are still buying too much natural sugars such as honey, which in excess  can be just as harmful.

Alarmingly the latest data from the Australian Bureau of Statistics shows more than half of all Australians are exceeding World Health Organisation’s recommendations to have less than 13 teaspoons of sugar a day. This includes honey and sugar naturally present in fruit juice.

Read more: http://www.smh.com.au/business/consumer-affairs/australians-are-cutting-down-on-sugar-but-love-of-honey-worryies-health-experts-20160429-gohys0.html#ixzz47XAomkmn